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Family Solutions News & Blog

Back to School

Aug 07, 2019

Whether the transition is to kindergarten or college, this much-anticipated season of the year may introduce many feelings and behaviors.  For parents or caregivers, teachers or friends of school goers, here are a few thoughts that may be helpful:It is normal to feel nervous.Everyone feels at least a little nervous when presented with new situations.  Anxiety can be our body’s way of getting us ready for a change.  Normalizing feelings may help.  Children will ...

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HOW TO COPE WHEN YOU’RE FEELING LONELY

Jan 16, 2019

When you’re feeling lonely, here are some things you can do to comfort yourself:1. Check-in with yourself. Are you waiting for others to take action instead of doing so yourself? Are you worried about what might happen if you reached out, asked for support or made an invitation? As you explore what you’re feeling underneath the loneliness, be gentle with yourself. 2. Reach out. Do you have a friend you can call? You don’t have to share how you’re feeling; ...

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Kinship Care Group 2.0

Jan 16, 2019

Free Support Group for Kinship Caregivers2.0 because it’s our second go aroundWe just finished our first group with kinship caretakers and it was a huge success.  So it’s time to do another one!Are you parenting again?  It’s not easy.  Feeling overwhelmed, caught up in the daily grind and raising a child, where can you find help?This is a support group for non-biological parents that have transitioned to taking care of a child or children.  This is also ...

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